“Going into an altered state is nothing weird. You do it all the time.
The question is whether you use the altered state to produce change.”
-Richard Bandler and John Grinder, Frogs into Princes, Meditation For Beginners by Stephanie Clement, Ph.D, p. 65
“The human mind can discipline the body, can set goals for itself,
can somehow comprehend its own
potentiality and move resolutely forward.
-Norman Cousins,
Living Meditations from Principle to Practice by C. Alexander Simpkins, Ph.D. & Annellen M. Simpkins, Ph.D., p. 93
“See first with the mind,
then with the eyes,
and finally with the body and limbs.
-Yagyu, Japanese swordsman
Living Meditation from Principle to Practice, by C. Alexander Simpkins, Ph.D. & Annellen M. Simpkins, Ph.D., p. 121
“Know your own mind. Train yourself to think what you wish to think;
be what you wish to be.”
-Ernest Holmes, The Science of MInd, Meditation For Beginners, p. 33









