Posts Tagged ‘Freedom From Self-Imposed Limitations’

Using the Relaxed State of Mind to Make Positive Change

Monday, October 3rd, 2011

“Going into an altered state is nothing weird. You do it all the time.

The question is whether you use the altered state to produce change.”

-Richard Bandler and John Grinder, Frogs into Princes, Meditation For Beginners by Stephanie Clement, Ph.D, p. 65

“The human mind can discipline the body, can set goals for itself,

can somehow comprehend its own

potentiality and move resolutely forward.

-Norman Cousins,

Living Meditations from Principle to Practice by C. Alexander Simpkins, Ph.D. & Annellen M. Simpkins, Ph.D., p. 93

“See first with the mind,

then with the eyes,

and finally with the body and limbs.

-Yagyu, Japanese swordsman

Living Meditation from Principle to Practice, by C. Alexander Simpkins, Ph.D. & Annellen M. Simpkins, Ph.D., p. 121

“Know your own mind. Train yourself to think what you wish to think;

be what you wish to be.”

-Ernest Holmes, The Science of MInd, Meditation For Beginners, p. 33

Doing The Work….

Wednesday, February 23rd, 2011

“You are never given a wish without also being given the power to make it true.  You may have to work for it, however.”  pg 92

“Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you.”  pg 110

“Here is a test to find whether your mission on earth is finished.  If you’re alive, it isn’t.”   pg 121

Quotes from the book, Illusions, by Richard Bach. Please read this brilliant little book for motivation, encouragement and a deeper understanding.

Working On Yourself in 2011

Sunday, January 9th, 2011

“The happiness which we receive from ourselves is greater than that which we obtain from our surrounding…The world in which man lives shapes itself chiefly by the way in which he looks at it.”   -Arthur Schopenhauer

“You attract things you give a great deal of thought to.”  -Florence Scovel Shinn, The Secret Door of Success, page 190.

“Infinite Spirit, open the way for the Divine Design of my life to manifest; let the genius within me now be released; let me see clearly the perfect plan.”  “The perfect plan includes health, wealth, love, and perfect self-expression. This is the square of life, which brings perfect happiness. When one has made this demand, he may find great changes taking place in his life, for nearly every man has wandered far from the Divine Design.”  -Florence Scovel Schinn, The Game of Life and How to Play It, pages 71 & 72.

“One should not visualize or force a mental picture. When he demands the Divine Design to come into his conscious mind, he will receive flashes of inspiration, and begin to see himself making great accomplishment. This is the picture, or idea, he must hold without wavering.”  -Florence Scovel Schinn, The Game of Life and How to Play It, page 72.

“The thing man seeks is seeking him-the telephone was seeking Bell!”  -Florence Scovel Schinn, The Game of Life and How to Play It, page 73.

Intuition

Friday, September 3rd, 2010

“Intuition is a spiritual faculty high above the reasoning mind, but on that path is all that you desire and require.” Florence Scovel Shinn (FSS) page 220.

“Prayer is telephoning to God, and intuition is God telephoning to you.” (FSS) page 337.

“‘Choose you this day whom ye will serve,’ the intellect or divine guidance.”  Joshua 24:15, (FSS) page 222.

“Let your intuition be your compass and it will always get you out of the woods.”(FSS)  page 337.

Florence Scovel Shinn, The Wisdom of Florence Scovel Shinn, 4 Complete Books, The Game of Life, The Power of the Spoken Word, Your Word is Your Wand, The Secret of Success.

To Know Yourself

Friday, August 13th, 2010

“He who would know the world

seek first

within his being’s depth;

He who would truly

know himself

develop interest in the world.”

Rudolf Steiner

How to Know Higher Worlds

Acceptance Improves Your Life

Thursday, August 5th, 2010

“But you can significantly reduce the amount of negative judging that you do, and this is a kind of forgiveness that will help to improve the quality of your life dramatically. The first thing to remember about judgments is that they do not alter anything or anyone in the universe. Just because you dislike someone or react negatively toward some behavior does not change the person or the behavior you are judging. I remind you again to keep in mind that when you judge another, you do not define that person, you define yourself. Your judgments only say something about you. They describe your likes and dislikes. They do not define the person being judged. That person is being defined by his or her own thoughts and actions. Once you recognize this, you begin replacing your inclination to judge with acceptance, and this is forgiveness in action.”

“When you accept others, you no longer experience the hurt that goes with judging them. When someone acts in a way you find disagreeable, understand that your hurt, anger, fear, or any strong emotion is how you have chosen to process that person’s behavior. If you are unable or unwilling to notice that emotion and subsequently let go of it, then it is your self that is in need of the attention. That person’s behavior has collided with something unfinished or unacknowledged in your life. Distress at the person’s behavior is your way of avoiding something inside of you. A fine distincion, perhaps, but a very significant one.”

Wayne W. Dyer, You’ll See It When You Believe It, page 276.

Accepting Others

Friday, July 23rd, 2010

“To have inner peace as our single goal we need to correct the erroneous belief that justified anger or grievances bring us peace. Anger and attack simply do not bring peace of mind.”  page 102

“Today, allow yourself to have the single goal of inner peace by putting all your attention on the following thoughts: Today I will view without judgment everything that occurs. All events provide me with another opportunity to experience Love in the place of fear.”  page 102

“Evaluating and being evaluated by others, a habit from the past, results at worst in fear and at best in conditional love. To experience unconditional Love, we must get rid of the evaluator, we need to hear our strong inner voice saying to ourselves and others, ‘I totally Love and accept you as you are.’”  page 98

Gerald G. Jampolsky, M.D., Love Is Letting Go Of Fear.

Going Through a Crises or Ending?

Sunday, July 11th, 2010

“Crises precede transformation. Before every quantum change, ‘problems’ emerge – limits to growth, stagnation, unmanageable complexity, impending catastrophes, disintegration. From the perspective of the present, the crises look like mistakes, deadly errors in the system. But from the perspective after the quantum transformation, these problems are seen to be ‘evolutionary drivers,’ vital stimulants which trigger astounding design innovations.” Barbara Max Hubbard, The Evolutionary Journey, page 27

“Each crises can be  a turning point that leads to the death of an old way of being and to the birth of a new life. Indeed, evolution proceeds through a process of deaths and rebirths, of endings and new beginnings. Out of fear and ignorance, we often resist our endings, our deaths. Our human conditioning may lead us to believe that “all is lost forever.” Yet wisdom and faith allow us to see beyond the appearance of tragedy, to the new life beyond. We then begin to see each ending, each death, not as a tragedy, but as a prelude to transformation.” page 135

“The key element in dealing effectively with crises is that of a mindful awareness: a willingness to consciously experience our discomfort without denial or distraction. Awareness is essential for transformation.” page 134

“A question we often hear is, “What is the divine plan for my life?” The answer can rarely be stated in words, but it can be found by simply looking at what is in front of us. Step by step, day by day, the plan unfolds before our very eyes. The path we must take is the path we are on.” page 138

The above quotes are from Robert Brumet’s, Finding Yourself in Transition, Using Life’s Changes for Spiritual Awakening.

Improve Your Self-Worth

Friday, July 9th, 2010

“Because everything you see or notice about yourself and your situation is viewed through the lens of self-worth, your seeing is incomplete.” page 105

“Misperception occurs when seeing is believing, which is what we call judgment, or when believing is seeing, which is what we call blind faith. All human perception is incomplete and is therefore misperception at the moment we say, “This is it!” page 106

“Quantum physicists assert that at any given moment, infinite possibilities are present. Some go as far as to say that there are infinite universes coexisting. The moment you act as if something is so, the universe of infinite possibilities collapses into one inevitable happenstance. When you look at something and say, “This is what it is,” you are pouring your creative energy (attention and awareness) into that specific perception. The moment your awareness locks on to one possibility, all other universes collapse. While in any given situation there may be many possibilities, innumerable paths, the instant you decree “This is it!” all others vanish. This is why it is so important not to give your power to your perceptions, as if they accurately describe what is going on. When you realize your perception is incomplete and mediated by your need to feel safe and okay, you will pause before drawing concrete conclusions.”  page 107

“What inner quality or resource are you missing? As you look inside yourself, you will see that you are missing a clear connection to your own sense of worth. If you felt whole and confident, you could see that the judgment is about what the other person needs or that it is about what the relationship needs or that it is about what you said or did which created some tension.” page 112

“Shifting your attention from the feeling of defensiveness to the question “What am I making this mean?” allows you to reframe the experience as an opportunity to discover what’s missing in the relationship. In Principle, no one is against you; therefore, what you are making this experience mean is the true enemy.” page 112

Read more about the Truth Principles in, The I of the Storm, Embracing Conflict, Creating Peace by Gary Simmons.

Self-Preservation

Tuesday, July 6th, 2010

“To hold joy, we may sometimes have to fight for it, we may have to strengthen ourselves and go full-bore, doing battle in whichever ways deem most shrewd. To prepare for siege, we may have to go without many comforts for the duration. We can go without most things for long periods of time, anything almost, but not our joy, not those handmade red shoes.” page 254

“…It is from a poem by Charles Simic and it is the ultimate instruction to us all: ‘He who cannot howl, will not find the pack.’ If you want to re-summon Wild Women, refuse to be captured. With instincts sharpened for balance-jump anywhere you like, howl at will, take what there is, find out all about it, let your eyes show your feelings, look into everything, see what you can see. Dance in red shoes, but make sure they’re the ones you made by hand. I can promise that you will become one vital women.” page 254

Read the story of The Red Shoes in “Self-preservation” on page 215 of Women Who Run With The Wolves by Clarissa Pinkola Estes, Ph.D.