Calming The Mind

November 17th, 2010

“Meditation’s calm
The sweet incense it brings
Restores us to peaceful
Inner wellsprings
Helps us shed all cares
Cools and soothes the soul
Clears the mind
Makes us whole.”
C. Alexander Simpkins

“Prayer is like talking to God,
meditation is a way of listening to God.”
Edgar Cayce, The Divine Within

“Thoughtful action to establish order. Meditation is nothing other than a relaxation technique with various larger purposes.”  Andrew Weil

“Breath and consciousness become pure. It is exactly like muddy water left to stand in a glass. Little by little, the sediment sinks to the bottom and the water becomes pure.”  Taisen Deshimaru

“When thine eye is single thy whole body also is full of light.”  Jesus of Nazareth

Love Yourself

October 30th, 2010

“You must love yourself before you love another. By accepting yourself and joyfully being what you are, you fulfill your own abilities, and your simple presence can make others happy.”  Jane Roberts, The Nature of Personal Reality

Having Trouble With Relationships?

October 21st, 2010

“The people we are in relationship with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors reflecting their beliefs.

So relationship is one of the most powerful tools for growth…if we look honestly at our relationships we can see so much about how we have created them.”   Shakti Gawain, Creative Visualization

“Our time out of relationship is just as important as our time in it. Indeed, it may be said that, when we are alone, we are preparing to be in relationship and, when we are in relationship, we are preparing to be alone. Hopefully, we begin to learn the lesson of our last relationship before we go into a new one. Then we can experience new challenges and grow in new ways.”  Paul Ferrini, Creating A Spiritual Relationship, page 119.

“Coming to completion in relationship is an internal task, not an interactive one. We do the best we can to separate in a dignified and loving way and to support each other in pursuing our new lives. That makes it easier for us to come to completion. But completion itself depends on our willingness to use relationship to move into greater appreciation of and fidelity to who we are and what we need. Then, we don’t betray ourselves in the next relationship.” Paul Ferrini, Creating A Spiritual Relationship, page 120.

“The more clear we get about who we are and what we want in a relationship, the easier it will be for us to be honest with others. That honesty will prevent us from getting involved in relationships with people who are unwilling to respect our experience or to work consciously with the unconscious material that inevitably comes up in a relationship.”  Paul Ferrini, Creating A Spiritual Relationship, page 120.

Finding Good

October 8th, 2010

Photo taken by LuAnn Hamon

“The measure of mental health is the disposition to find good everywhere.”  Ralph Waldo Emerson

“A loving person lives in a loving world
A hostile person lives in a hostile world.
Everyone you meet is your mirror.”
Ken Keyes, JR., Handbook to Higher Consciousness

Life Struggles?

October 1st, 2010

“We learn wisdom from failure much more than from success; we often discover what will do, by finding out what will not do, and probably he who never made a mistake never made a discovery.”  Samuel Smiles

“You shall be free indeed when your days are not without a care nor your nights without a want or a grief. But rather when these things girdle your life and yet you rise above them naked and unbound.”  Kahlil Gibran

“As a progressive and evolving being. Man is where he is that he may learn that he may grow; and as he learns the spiritual lesson which any circumstance contains for him it passes away to other circumstances.” James Allen, As A Man Thinketh.

The Power Of The Mind

September 19th, 2010

“The eye sees only what the mind is prepared to comprehend.” Robertson Davies, quoted in the Wordswoth Dictionary of Quote

“A good mind is a lord of a kingdom.” Seneca, Thyestes

“As long as the mind is enslaved, the body can never be free. Psychological freedom, a firm sense of self-esteem, is the most powerful weapon against the long night of physical slavery.” Martin Luther King, speech August 16, 1967

“Only in quiet waters things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.” Hans Margolius, quoted in A Toolbox For Humanity.

“The Empires of the future are the empires of the mind.” Winston Churchhill, speech at Harvard University, September 6, 1943

“To see a thing clearly in the mind makes it begin to take form.” Henry Ford, Theosophist Magazine, February, 1930

“The mind is its own place, and in itself can make a heaven of Hell, a hell of Heaven.” John Milton, Paradise Lost.

“Some minds seem almost to create themselves, springing up under every disadvantage and working their solitary but irresistible way through a thousand obstacles.” Washington Irving, The Sketch Book, 1820.

“The mind of man is capable of anything-because everything is in it, all the past as well as all the future.”  -Joseph Conrad

Follow Your Dreams

September 10th, 2010

“I learned this, at least, by experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal, and more liberal laws will begin to establish themselves around and within him; or the old laws be expanded, and interpreted in his favor in a more liberal sense, and he will live with the license of a higher order of beings.”    Henry David Thoreau, Walden, Dodd, Mead & Company, New York, 1946, p. 284.

Regrets?

September 5th, 2010

“Regret is often a symptom of not being authentic in relation to a particular circumstance. When you fail to speak your truth or act in integrity with your own values and guiding  principles, you experience a measure of torment. While you may have difficulty in defining your own sense of authenticity, you are acutely aware when you are not being true to yourself.”

“Not speaking our truth is a strategy most of us learned as children. We all have been raised to blend in to some degree, or not feel our feelings. It is no wonder that so many of us have become so dependent in our relationships. We have found greater security and comfort in meeting other people’s needs, responding  to other people’s feelings rather than our own. Authenticity is a fundamental component of wholeness. It honors all that we are. With authenticity, we become cocreators of a fulfilling life that springs forth from all which is genuine and beautiful in us. Authenticity is the litmus test of our self-worth. When we truly value ourselves, we live in integrity with our spiritual nature.”

Gary Simmons, The I of the Storm, Embracing Conflict, Creating Peace, page 61.

Intuition

September 3rd, 2010

“Intuition is a spiritual faculty high above the reasoning mind, but on that path is all that you desire and require.” Florence Scovel Shinn (FSS) page 220.

“Prayer is telephoning to God, and intuition is God telephoning to you.” (FSS) page 337.

“‘Choose you this day whom ye will serve,’ the intellect or divine guidance.”  Joshua 24:15, (FSS) page 222.

“Let your intuition be your compass and it will always get you out of the woods.”(FSS)  page 337.

Florence Scovel Shinn, The Wisdom of Florence Scovel Shinn, 4 Complete Books, The Game of Life, The Power of the Spoken Word, Your Word is Your Wand, The Secret of Success.

Going Through Change?

August 30th, 2010

“Who are you? said the caterpillar… “I hardly know, Sir, just at present,” Alice replied rather shyly, “at least I know who I was when I got up this morning, but I think I must have changed several times since then.”  -Lewis Carrol, Alice’s Adventures in Wonderland, (page 7 in Transitions).

“It takes a long time to be really married. One marries many times at many levels within a marriage. If you have more marriages than you have divorces within the marriage, you’re lucky and you stick it out.”  -Ruby Dee, In Brian Lanker, I Dream a World, (page 55 in Transitions).

“People change and forget to tell each other.” -Lillian Hellman, Toys in the Attic, (page 55 in Transitions).

“Whoever in middle age, attempts to realize the wishes and hopes of his early youth invariably deceives himself. Each ten years of a (person’s) life has its own fortunes, its own hopes, its own desires.”  -Wolfgang Von Goethe, (page 77 in Transitions).

“He has half the deed done, who has made a beginning.”  -Horace, Epistles (page 157 in Transitions).

“Not in his goals but in his transitions man is great.”  -Ralph Waldo Emerson, Journals and Miscellaneous Notebooks of Ralph Waldo Emerson, vol 5  (page 177 in Transitions).

The above quotes are found in Transitions, Making Sense Of Life’s Changes, by William Bridges. This is a very helpful and must read book if you are going through any transitions or changes in life.  The book covers transitions, endings, going through the neutral zone, and new beginnings.