“As A man thinketh in his heart, so he is.” Jesus, The Bible

“You are much too tolerant of your mind wanderings, and passively condone your mind’s miscreations.”  A Course in Miracles

“With single-mindedness
The master quells his thoughts.
He ends their wandering.
Seated in the cave of his heart,
He finds freedom…

Your worst enemy cannot harm you
As much as your own thoughts,
unguarded.

But once mastered,
No one can help you as much,
Not even your father or mother.”
Buddha

“It is the thoughts in your mind that affect most profoundly your marriages and other relationships.”  Henry Grayson, Ph.D., Mindful Loving, page 86.

The above quotes can be found in the book, Mindful Loving, by Henry Grayson, Ph.D.  There are many self-help techniques, exercises, and much information in this book to help you transform your relationships into healthy and fulfilling relationships. I recommend it.

Tags: Create New Desirable Habits, Hypnosis, Hypnotherapy, Positive Thinking, Regain Self-Control, Self-Help Techniques, Self-Hypnosis